Lynnette Sweats: The Sauna
Posted in: Blogette, LivingHi My name is Lynnette and I’ve been a sauna enthusiast since age 12. Before yoga, surfing or any of the other (often weird) wellness roads I’ve traveled over the
travel
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5 Foods to Fly With
Posted in: ArticlesLooking for healthy food while flying has never been easy. These days a few airlines have expanded their menu with healthy bites but most of it is still a no
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Lynnette Sweats Part 1: Mud Therapy
Posted in: Blogette, LivingAt the end of the day, the quality of our food is determined by the quality of our soil, which of course is pretty bad due to poor farming, chemicals,
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TRAVEL: Tulum Top 10
Posted in: ArticlesTouchdown in Tulum, FINALLY. With retreats up and down the beach, fresh food and music for miles, this might be the Mexican Motherland of wellness, y’all. It makes me wonder
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Double Duty: Travel Essentials for Foodies
Posted in: LivingDouble Duty: Travel Essentials for Foodies Travel essentials can vary from person to person but if you’re a naturalista like me then you probably follow the rule that what you
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Hawaiian Fruit Love
Posted in: Blogette, LivingHawaiian fruit rocks. And for many folks so does their BBQ, sweet bread and those syrupy sweet shaved ices that they sell along the beach too! But I am going
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Flight Food for Foodies
Posted in: LivingThe truth is, looking for nutrition while flying has never been easy. These days a few carriers have expanded their menu with healthy bites but most of it is still